Schneller Muskeln aufbauen?

MARCO1 · Anmeldungsdatum: 04.05.2020 Beiträge: 61

Guten Tag alle,

ich trainiere nun schon seit echt einiger Zeit, aber so richtig Muskeln aufbauen kann ich immer noch nicht...
Ein paar von euch trainieren hier ja auch, habt ihr vielleicht ein paar gute Tipps?

MarisuKuhnert12 · Anmeldungsdatum: 03.05.2020 Beiträge: 83

Hi,

ich habe mal gehört, dass einem Tren helfen kann,
aber das sollte man halt auch unbedingt
nur mit einem Arzt machen.

wrex · Anmeldungsdatum: 29.03.2023 Beiträge: 138145

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wrex · Anmeldungsdatum: 29.03.2023 Beiträge: 138145

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