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[quote="upamfva"]WHAT AN ER NURSE PACKS FOR MTB ADVENTURES When April Lee isn’t ripping singletrack or busting a move at a bike park, she’s probably coaching mountain bikers of all ages and abilities. But when she’s not doing that, she’s also an ER nurse in Salida, Colorado. Lee has been on more epic mountain bike adventures than she can recount, and she’s also treated a fair number of bike injuries at the hospital. Some things can’t be prevented — mountain biking comes with inherent risks.To get more news about [url=https://www.rusuntacmed.com/product/hemostatic-granule-applicator/]hemostatic applicator 6g[/url], you can visit rusuntacmed.com official website. But many things can be avoided, or made less severe, through good preparation. Lee says that especially when playing in the mountains at altitude, being prepared for seemingly unlikely hazards, can save your life. Lee recommends that all mountain bikers keep essentials in their trail pack in three categories: warmth, medical issues, and bike tools. Even though Lee considers herself a minimalist packer, here’s a breakdown of what Lee always has in her bag. MTB medical suppliesFor Lee, first-aid supplies are an obvious must-have. She says easy-to-pack items often get left behind by many because many riders just don’t consider the worst-case scenario, even on a short ride. Here’s what she brings. Lee emphasizes that this is a minimalist approach that is all about temporary fixes to first aid emergencies. “If I needed more dressings because someone is really bleeding, then I’m taking someone’s clothes and cutting them up to use as a dressing — [even though] nothing about this would be sterile or really even that clean — my background as an ER nurse for 20+ years and a previous flight nurse on a helicopter at scene calls was all about packing quickly to get them in the air to definite care,” she says. If someone is really hurt on the trail, your top priority should be getting their condition temporarily stabilized so you can call 911 and get them into the hands of medical professionals as quickly as possible.MTB repair kitLee likes to carry a pretty standard tool kit, along with both a hand pump and CO2. Her theory is, a couple more ounces in tools is better than walking down the mountain dragging a bike because of a fairly minor mishap. Gear to help you stay warm in the mountainsFor instance, many people come to Salida to ride the Monarch Crest. It’s an epic ride, with several different descent options. Almost all of it is above treeline. The weather can be sunny, warm, perfectly clear, and calm in Salida, but just 20 miles up the road, even in August, there can be snow, wind, and below-freezing temperatures. For her, and most mountain bikers, weight is important. It would be great to always have multiple layers, but no one wants to carry all that stuff unless it’s absolutely necessary. When the weather shifts unexpectedly, keeping your hands, feet, and head dry and warm should be your biggest concern. Here’s how she packs without packing on the weight.[/quote]
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wrex
Verfasst am: 14. Apr 2024 05:31
Titel: value
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wrex
Verfasst am: 03. Apr 2024 18:29
Titel: value
audiobookkeeper
cottagenet
eyesvision
eyesvisions
factoringfee
filmzones
gadwall
gaffertape
gageboard
gagrule
gallduct
galvanometric
gangforeman
gangwayplatform
garbagechute
gardeningleave
gascautery
gashbucket
gasreturn
gatedsweep
gaugemodel
gaussianfilter
gearpitchdiameter
geartreating
generalizedanalysis
generalprovisions
geophysicalprobe
geriatricnurse
getintoaflap
getthebounce
habeascorpus
habituate
hackedbolt
hackworker
hadronicannihilation
haemagglutinin
hailsquall
hairysphere
halforderfringe
halfsiblings
hallofresidence
haltstate
handcoding
handportedhead
handradar
handsfreetelephone
hangonpart
haphazardwinding
hardalloyteeth
hardasiron
hardenedconcrete
harmonicinteraction
hartlaubgoose
hatchholddown
haveafinetime
hazardousatmosphere
headregulator
heartofgold
heatageingresistance
heatinggas
heavydutymetalcutting
jacketedwall
japanesecedar
jibtypecrane
jobabandonment
jobstress
jogformation
jointcapsule
jointsealingmaterial
journallubricator
juicecatcher
junctionofchannels
justiciablehomicide
juxtapositiontwin
kaposidisease
keepagoodoffing
keepsmthinhand
kentishglory
kerbweight
kerrrotation
keymanassurance
keyserum
kickplate
killthefattedcalf
kilowattsecond
kingweakfish
kinozones
kleinbottle
kneejoint
knifesethouse
knockonatom
knowledgestate
kondoferromagnet
labeledgraph
laborracket
labourearnings
labourleasing
laburnumtree
lacingcourse
lacrimalpoint
lactogenicfactor
lacunarycoefficient
ladletreatediron
laggingload
laissezaller
lambdatransition
laminatedmaterial
lammasshoot
lamphouse
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lancingdie
landingdoor
landmarksensor
landreform
landuseratio
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largeheart
lasercalibration
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laserpulse
laterevent
latrinesergeant
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leadingfirm
learningcurve
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machinesensible
magneticequator
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regeneratedprotein
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sagprofile
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scrapermat
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spysale
stungun
tacticaldiameter
tailstockcenter
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tapecorrection
tappingchuck
taskreasoning
technicalgrade
telangiectaticlipoma
telescopicdamper
temperateclimate
temperedmeasure
tenementbuilding
tuchkas
ultramaficrock
ultraviolettesting
wrex
Verfasst am: 05. Jan 2024 14:25
Titel: value
audiobookkeeper.ru
cottagenet.ru
eyesvision.ru
eyesvisions
factoringfee.ru
filmzones.ru
gadwall.ru
gaffertape.ru
gageboard.ru
gagrule.ru
gallduct.ru
galvanometric.ru
gangforeman.ru
gangwayplatform.ru
garbagechute.ru
gardeningleave.ru
gascautery.ru
gashbucket.ru
gasreturn.ru
gatedsweep.ru
gaugemodel.ru
gaussianfilter.ru
gearpitchdiameter.ru
geartreating.ru
generalizedanalysis.ru
generalprovisions.ru
geophysicalprobe.ru
geriatricnurse.ru
getintoaflap.ru
getthebounce.ru
habeascorpus.ru
habituate.ru
hackedbolt.ru
hackworker.ru
hadronicannihilation.ru
haemagglutinin.ru
hailsquall.ru
hairysphere.ru
halforderfringe.ru
halfsiblings.ru
hallofresidence.ru
haltstate.ru
handcoding.ru
handportedhead.ru
handradar.ru
handsfreetelephone.ru
hangonpart.ru
haphazardwinding.ru
hardalloyteeth.ru
hardasiron.ru
hardenedconcrete.ru
harmonicinteraction.ru
hartlaubgoose.ru
hatchholddown.ru
haveafinetime.ru
hazardousatmosphere.ru
headregulator.ru
heartofgold.ru
heatageingresistance.ru
heatinggas.ru
heavydutymetalcutting.ru
jacketedwall.ru
japanesecedar.ru
jibtypecrane.ru
jobabandonment.ru
jobstress.ru
jogformation.ru
jointcapsule.ru
jointsealingmaterial.ru
journallubricator.ru
juicecatcher.ru
junctionofchannels.ru
justiciablehomicide.ru
juxtapositiontwin.ru
kaposidisease.ru
keepagoodoffing.ru
keepsmthinhand.ru
kentishglory.ru
kerbweight.ru
kerrrotation.ru
keymanassurance.ru
keyserum.ru
kickplate.ru
killthefattedcalf.ru
kilowattsecond.ru
kingweakfish.ru
kinozones.ru
kleinbottle.ru
kneejoint.ru
knifesethouse.ru
knockonatom.ru
knowledgestate.ru
kondoferromagnet.ru
labeledgraph.ru
laborracket.ru
labourearnings.ru
labourleasing.ru
laburnumtree.ru
lacingcourse.ru
lacrimalpoint.ru
lactogenicfactor.ru
lacunarycoefficient.ru
ladletreatediron.ru
laggingload.ru
laissezaller.ru
lambdatransition.ru
laminatedmaterial.ru
lammasshoot.ru
lamphouse.ru
lancecorporal.ru
lancingdie.ru
landingdoor.ru
landmarksensor.ru
landreform.ru
landuseratio.ru
languagelaboratory.ru
largeheart.ru
lasercalibration.ru
laserlens.ru
laserpulse.ru
laterevent.ru
latrinesergeant.ru
layabout.ru
leadcoating.ru
leadingfirm.ru
learningcurve.ru
leaveword.ru
machinesensible.ru
magneticequator.ru
magnetotelluricfield.ru
mailinghouse.ru
majorconcern.ru
mammasdarling.ru
managerialstaff.ru
manipulatinghand.ru
manualchoke.ru
medinfobooks.ru
mp3lists.ru
nameresolution.ru
naphtheneseries.ru
narrowmouthed.ru
nationalcensus.ru
naturalfunctor.ru
navelseed.ru
neatplaster.ru
necroticcaries.ru
negativefibration.ru
neighbouringrights.ru
objectmodule.ru
observationballoon.ru
obstructivepatent.ru
oceanmining.ru
octupolephonon.ru
offlinesystem.ru
offsetholder.ru
olibanumresinoid.ru
onesticket.ru
packedspheres.ru
pagingterminal.ru
palatinebones.ru
palmberry.ru
papercoating.ru
paraconvexgroup.ru
parasolmonoplane.ru
parkingbrake.ru
partfamily.ru
partialmajorant.ru
quadrupleworm.ru
qualitybooster.ru
quasimoney.ru
quenchedspark.ru
quodrecuperet.ru
rabbetledge.ru
radialchaser.ru
radiationestimator.ru
railwaybridge.ru
randomcoloration.ru
rapidgrowth.ru
rattlesnakemaster.ru
reachthroughregion.ru
readingmagnifier.ru
rearchain.ru
recessioncone.ru
recordedassignment.ru
rectifiersubstation.ru
redemptionvalue.ru
reducingflange.ru
referenceantigen.ru
regeneratedprotein.ru
reinvestmentplan.ru
safedrilling.ru
sagprofile.ru
salestypelease.ru
samplinginterval.ru
satellitehydrology.ru
scarcecommodity.ru
scrapermat.ru
screwingunit.ru
seawaterpump.ru
secondaryblock.ru
secularclergy.ru
seismicefficiency.ru
selectivediffuser.ru
semiasphalticflux.ru
semifinishmachining.ru
spicetrade.ru
spysale.ru
stungun.ru
tacticaldiameter.ru
tailstockcenter.ru
tamecurve.ru
tapecorrection.ru
tappingchuck.ru
taskreasoning.ru
technicalgrade.ru
telangiectaticlipoma.ru
telescopicdamper.ru
temperateclimate.ru
temperedmeasure.ru
tenementbuilding.ru
tuchkas
ultramaficrock.ru
ultraviolettesting.ru
upamfva
Verfasst am: 05. Sep 2022 09:20
Titel: WHAT AN ER NURSE PACKS FOR MTB ADVENTURES
WHAT AN ER NURSE PACKS FOR MTB ADVENTURES
When April Lee isn’t ripping singletrack or busting a move at a bike park, she’s probably coaching mountain bikers of all ages and abilities. But when she’s not doing that, she’s also an ER nurse in Salida, Colorado. Lee has been on more epic mountain bike adventures than she can recount, and she’s also treated a fair number of bike injuries at the hospital. Some things can’t be prevented — mountain biking comes with inherent risks.To get more news about
hemostatic applicator 6g
, you can visit rusuntacmed.com official website.
But many things can be avoided, or made less severe, through good preparation. Lee says that especially when playing in the mountains at altitude, being prepared for seemingly unlikely hazards, can save your life. Lee recommends that all mountain bikers keep essentials in their trail pack in three categories: warmth, medical issues, and bike tools. Even though Lee considers herself a minimalist packer, here’s a breakdown of what Lee always has in her bag.
MTB medical suppliesFor Lee, first-aid supplies are an obvious must-have. She says easy-to-pack items often get left behind by many because many riders just don’t consider the worst-case scenario, even on a short ride. Here’s what she brings.
Lee emphasizes that this is a minimalist approach that is all about temporary fixes to first aid emergencies. “If I needed more dressings because someone is really bleeding, then I’m taking someone’s clothes and cutting them up to use as a dressing — [even though] nothing about this would be sterile or really even that clean — my background as an ER nurse for 20+ years and a previous flight nurse on a helicopter at scene calls was all about packing quickly to get them in the air to definite care,” she says.
If someone is really hurt on the trail, your top priority should be getting their condition temporarily stabilized so you can call 911 and get them into the hands of medical professionals as quickly as possible.MTB repair kitLee likes to carry a pretty standard tool kit, along with both a hand pump and CO2. Her theory is, a couple more ounces in tools is better than walking down the mountain dragging a bike because of a fairly minor mishap.
Gear to help you stay warm in the mountainsFor instance, many people come to Salida to ride the Monarch Crest. It’s an epic ride, with several different descent options. Almost all of it is above treeline. The weather can be sunny, warm, perfectly clear, and calm in Salida, but just 20 miles up the road, even in August, there can be snow, wind, and below-freezing temperatures.
For her, and most mountain bikers, weight is important. It would be great to always have multiple layers, but no one wants to carry all that stuff unless it’s absolutely necessary. When the weather shifts unexpectedly, keeping your hands, feet, and head dry and warm should be your biggest concern. Here’s how she packs without packing on the weight.